Monday, January 30, 2006

Fitness News Briefs

The Gray Iron Fitness Blog is but one month old, yet steady on its feet and growing.

Blogging's interactive nature makes it easy for newsletter subscribers (and any other viewers) to comment, question or disagree with posts. The only rule is that remarks be relevant to the post being addressed and be in good taste. Personal attacks are verboten. And no politics, please. Other than that, let 'er rip!

P.S. A few early comments to posts did not get online because I hadn't figured out how to do it yet. My apologies to you if that happened.

Recent News Briefs:

  • MIDLIFE OBESITY EQUALS EARLIER DEATH

    Even if you have normal blood pressure and cholesterol levels, you are subtracting years from your life if you are too fat. That is what the latest studies show. Full story. . . .

  • SEX IMPROVES PUBLIC SPEAKING

    Here is proof that all news is not bad news. Full story. . . .

  • FRUITS & VEGETABLES CUT STROKE RISK

    More good news: Full story. . . .

  • THE MONTHLY PILL WATCH

    Brazilian Diet Pills: This is new one on me. Full story.

    Remember that most diet and "anti-aging" pill advertising is cleverly worded deception. Get truthful information from a physician you trust, a pharmacist, or registered dietician.

    Don't get taken!

1 comment:

hylander said...

I'm astonished there are no prior comments. Anyhow, congratulations on getting the Blog up and running. I'm 55 and just got your book last month. I've tried to keep in shape but there is little in the way of workouts geared to guys ove 45 so your work along that line is welcome.