It's been reported (Associated Press story) that new research concludes “Living to 100 is easier than you might think.” Well, okay. That's good news, I guess. Still, the question Gray Iron asks is this: Would you really want to?
The crux of the matter, I think, is in the following excerpt (from the AP report):
“Overall, the men [at 100] were functioning better than the women. Nearly three-fourths of the male survivors could bathe and dress themselves, while only about one-third of the women could.
"The researchers think that may be because the men had to be in exceptional condition to reach 100. 'Women, on the other hand, may be better physically and socially adept at living with chronic and often disabling conditions,' wrote lead author Dr. Dellara Terry and her colleagues.”
“Functioning better” and being capable of bathing and dressing themselves? If you cannot dress and bathe yourself, and if nothing is of interest in life, what is the point?
I say, live a fitness lifestyle today and for the rest of your days. This will add quality of life to your years. No one can predict how long those quality years will last, but the odds greatly favor those who exercise and eat well. If living to 100 is in the cards, so be it. If not, the years you have will be good years, not merely existence and dependency.
What do you think?
1 comment:
I am going to give it my best!! LOL :) Why not, as long as I am healthy lets keep it going.
Karen
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