Remember not long ago folks were told to dump coffee and drink tea instead? Tea, especially green tea, provides all those wonderful antioxidants. Well, tea's antioxidants are still there. But guess what? Coffee it turns out has beneficial antioxidants, too. So pick your favorite. As usual, moderation is the key. Too much of a good thing can lead to the caffeine jitters.
Read this report on how both coffee and tea may be protective against kidney cancer.
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